Many people think that mental health refers mainly to those with diagnosable mental disorders. However, everyone deals with their emotional, psychological, and social well-being. Indeed,
Category: Health
Which method of contraception is most effective?
Did you know 64.6% of South African women between 15 and 49 years use some method of contraception?1 While this figure may seem high, there’s still
7 Apple Health Benefits that No One Has Told You before.
“An apple a day keeps the doctor away” – You have heard this proverb commonly many times. But can you figure out why only apples
Create a Good Morning Routine Before Leaving for Work
A healthy way of life begins every morning Your entire day may be influenced by how you spend your morning. A “downward spiral” of unfavorable
The Advantages of a Healthy Lifestyle You Should Know
Get this. Adults in America only make up 12% of those with healthy metabolisms. Twelve percent only! Your body’s capacity to maintain appropriate levels of
Why You Should Choose Long-Term Care Insurance Advisors
While protracted insurance coverage might reduce your financial burden if you require extensive care, not everyone can bear the expense. Financial advisers guide customers through
How to Create More Value at Your Healthcare Business
Value is one of the most important aspects of any healthcare business. Patients and customers want to feel like they are getting good value for
Tips To Communicate Better With Doctors And Know More
Many people worry when they have to go to the doctor. They may be worried about what the doctor will say, or they may be
5 Hobbies That Will Help Reduce Stress After a Long Day
We all know that stress can have a detrimental effect on our health. It can lead to high blood pressure, insomnia, and even depression if
Best Benefits of Knowing the Nutritional Value of Your Food
Food is fuel for our bodies, and it’s important to know what kinds of nutrients we’re putting into our system. The nutritional value measures a
10 Essential Lifestyle Health Tips For Seniors
Age is just a number. There is no denying that things that we could do in our teenage or 20s or even during our 30s
Top 5 Mental Health Difficulties Students Are Facing In 2023
Are you feeling stressed out? Keeping up with school can be a lot harder when you are dealing with mental health issues. Discover the latest
Same Day Tooth Extraction Surgery – Everything You Need to Know Beforehand
If you’re scheduled for a same day tooth extraction, you may be feeling a mix of anxiety and excitement. After all, you’re one step closer
8 Best Workout Apps To Get Physical
More of us are choosing to work out from home, as it is more convenient for those that are short on time, and it allows
The Best Medical Technologies In 2023
Medical technologies have come a long way in the last few years, showing no signs of slowing down. Do you want to know more about